Breaking the Cycle: How Self-Shame Affects Intimacy
Episode Overview
Unveiling the profound link between self-esteem and sexual performance anxiety
Reflections on Nathaniel Brandon's 'The Six Pillars of Self-Esteem'
Personal insights into the journey towards self-acceptance and emotional processing
Encouraging listeners to become self-esteem detectives and embrace awareness
Offering actionable steps and a personal invite to the 'Annihilate Anxiety' webinar
I absolutely smashed myself with self-esteem, shaming myself, and I had no idea honestly... until I started focusing more on improving self-esteem. I didn't realize how much unconsciously I had been talking shit at myself. - Shay Doran
Imagine if your own thoughts were the biggest roadblock to your happiness. In this thought-provoking episode, Shay Doran dives deep into the connection between self-esteem and sexual performance anxiety. Inspired by Nathaniel Branden's 'The Six Pillars of Self-Esteem', Shay opens up about his personal struggles with self-shame and how it amplified his intimacy issues. He doesn't just talk about the problem; he offers real solutions and actionable steps to help you break free from the cycle of self-criticism.
By becoming more aware of your internal dialogue, you can start to reclaim your self-worth and improve your intimate relationships. Shay also invites listeners to his 'Annihilate Anxiety' webinar, providing a supportive space for those looking to overcome these challenges. If you're ready to tackle the root of your intimacy issues and take control of your self-esteem, this episode is a must-listen.