Haley's Path: Embracing Sobriety and Self-Awareness
For me, the self-awareness I've gotten from the steps is just incredible, and I want to say my favorite step was step nine, because I was able to make amends to all those people I had harmed, because I owe it to them. But this program is the ultimate form of self-care.
What does it mean to truly face yourself? In this episode of 'Canadian Sober Eh!', host Dougie Fresh sits down with Haley to unpack her journey to sobriety, anchored by her poignant quote, 'Wherever you go, there you are'. Haley's story is a raw and honest exploration of her struggles with alcohol, including a harrowing incident involving drinking and driving that became a turning point in her life.
Through therapy and the support of a sponsor, Haley found the strength to confront her past and make amends with those she had hurt. The conversation dives deep into the significance of self-care, mindfulness, and staying connected in recovery. Haley's experience is a testament to the power of facing our past head-on and taking responsibility for our actions.
Her insights offer a beacon of hope, showing that recovery is not just about quitting alcohol but also about building a future filled with self-awareness and compassion. Whether you're on your own journey to sobriety or supporting someone who is, Haley's story is sure to resonate and inspire.