Doug M

Canadian Sober Eh!

Doug

  • If these walls could talk..................."Wherever you go, there you are", Episode 16

If these walls could talk..................."Wherever you go, there you are", Episode 16

Saturday 24th April 2021

Join Dougie Fresh and Haley as they discuss her journey to sobriety and self-awareness in 'Canadian Sober Eh!'. Listen now for inspiring insights.
27 minutes
Inspiring
Hopeful
Informative
Supportive
Transformative

About this podcast

Canadian Sober Eh!
Author:
Doug M
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
83 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Haley's Path: Embracing Sobriety and Self-Awareness

For me, the self-awareness I've gotten from the steps is just incredible, and I want to say my favorite step was step nine, because I was able to make amends to all those people I had harmed, because I owe it to them. But this program is the ultimate form of self-care.
What does it mean to truly face yourself? In this episode of 'Canadian Sober Eh!', host Dougie Fresh sits down with Haley to unpack her journey to sobriety, anchored by her poignant quote, 'Wherever you go, there you are'. Haley's story is a raw and honest exploration of her struggles with alcohol, including a harrowing incident involving drinking and driving that became a turning point in her life.
Through therapy and the support of a sponsor, Haley found the strength to confront her past and make amends with those she had hurt. The conversation dives deep into the significance of self-care, mindfulness, and staying connected in recovery. Haley's experience is a testament to the power of facing our past head-on and taking responsibility for our actions.
Her insights offer a beacon of hope, showing that recovery is not just about quitting alcohol but also about building a future filled with self-awareness and compassion. Whether you're on your own journey to sobriety or supporting someone who is, Haley's story is sure to resonate and inspire.