Doug M
Doug
If these walls could talk...................The Gift of Time, Episode 6
If these walls could talk...................The Gift of Time, Episode 6
If these walls could talk...................The Gift of Time, Episode 6
Saturday 30th January 2021
Dougie Fresh delves into the impact of time on his sobriety journey in 'Canadian Sober Eh!'. Listen for insights and inspiration.
15 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Doug M
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
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Episodes:
83 (View all)
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Get the buttons here!The Power of Time: Dougie Fresh’s Sobriety Journey
So the question tonight to you, the listener: how are you choosing to spend your newfound time?
Ever wondered how a simple four-letter word can transform your life? In this episode of 'Canadian Sober Eh!', host Dougie Fresh takes a deep dive into the concept of time and its profound impact on his journey to sobriety. Celebrating his one-year milestone, Dougie reflects on how he used to squander his days feeding his addiction and harboring negativity. Now, he shares how he’s found healthier, more fulfilling ways to spend his time, both within and outside the recovery program.
He candidly discusses the importance of living in the present moment, rather than being bogged down by the past or anxious about the future. Dougie also highlights the crucial role that support and community have played in his recovery. His story is not just about quitting alcohol; it's about embracing life with a renewed sense of purpose and gratitude. If you're on your own sober journey or supporting someone who is, this episode offers invaluable insights and encouragement.
So, how are you choosing to spend your newfound time?