Doug M
Doug
If these walls could talk...................Seeds of Change, Episode 8
If these walls could talk...................Seeds of Change, Episode 8
If these walls could talk...................Seeds of Change, Episode 8
Saturday 13th February 2021
Join Dougie Fresh and Elyshia on 'Canadian Sober Eh!' as they explore how discomfort can drive growth and recovery.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Doug M
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Elyshia's Journey: Embracing Discomfort for Lasting Recovery
At the end of the day, if you feel uncomfortable, you're doing something right.
Imagine sitting down with someone who believes that true growth happens outside your comfort zone. In this episode of 'Canadian Sober Eh!', host Dougie Fresh chats with Elyshia, who lives by the quote, 'you don't grow in comfort'. Elyshia opens up about her personal journey through addiction recovery, revealing how embracing discomfort has been a key part of her transformation.
She talks about the pivotal role physical activity plays in her daily routine and her mission to offer resources to others on the path to sobriety. Together, Dougie and Elyshia tackle the big question: Do you need to be comfortable to succeed? They conclude that stepping into discomfort can be a powerful catalyst for growth and empowerment.
Tune in to hear Elyshia's inspiring story and gain valuable insights into overcoming addiction, facing oneself, and finding strength in the most challenging moments.