The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod - Self-Help Podcast with Steven & Friends
"If I Don't Get High Or Die" | The idea that relapse is possible and humility of knowing you may still require help, remaining teachable in life and handling panic attacks without relapse. The Recovery Pod
"If I Don't Get High Or Die" | The idea that relapse is possible and humility of knowing you may still require help, remaining teachable in life and handling panic attacks without relapse. The Recovery Pod
"If I Don't Get High Or Die" | The idea that relapse is possible and humility of knowing you may still require help, remaining teachable in life and handling panic attacks without relapse. The Recovery Pod
Friday 4th February 2022
Join Steven and friends on 'The Recovery Pod' as they discuss humility, teachability, and handling panic attacks without relapse.
Explicit
28 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
124 (View all)
Do you want to link to this podcast?
Get the buttons here!Staying Humble and Teachable: Tackling Relapse and Panic Attacks
It's not about getting to a perfect place and staying there. You have to constantly look for flaws or look for new things to work on. Catching all those signs is important.
Ever felt like you might slip back into old habits? In this thought-provoking episode of 'The Recovery Pod', Steven and his friends tackle the tricky subject of relapse and the importance of staying humble and teachable. They kick things off by discussing how acknowledging that relapse is possible can actually be a strength, not a weakness. It's all about keeping an open mind and being willing to learn, no matter where you are on your recovery journey.
The conversation then shifts to the art of handling panic attacks without spiraling back into addiction. Steven and his friends share their own experiences, describing how panic attacks can feel like a heart attack and the importance of accepting them rather than resisting. It's a raw and real discussion that offers practical advice on how to manage these overwhelming moments. One of the standout points in this episode is the idea that self-improvement should be a continuous but balanced effort.
The hosts stress that while striving to better oneself is crucial, it's equally important not to let it become an obsession. They talk about living by a principle code, being kind, and not holding grudges, all while maintaining a realistic view of personal growth. This episode is a must-listen for anyone on the path to recovery or supporting someone who is. It's packed with valuable insights on humility, teachability, and recognizing the early signs of relapse.
So, if you're looking for heartfelt advice and genuine stories, tune into 'The Recovery Pod' and join the conversation.