Sober Pod
Sober Pod
If!
If!
If!
Sunday 6th November 2022
Discover how the 'If' word can derail sobriety and learn practical tips for recovery in this episode of Sober Pod.
Explicit
62 minutes
Thought-provoking
Informative
Empowering
Encouraging
Supportive
About this podcast
Author:
Sober Pod
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
131 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking the 'If' Trap: Insights from Sober Pod
Alcoholism is for us unconditional, with no dispensations available at any price. The thought of a drink is natural in the face of a shocking disappointment.
Ever catch yourself thinking, 'If I had their problems, I'd drink too'? This episode of Sober Pod tackles the sneaky power of the 'If' word in addiction and recovery. The hosts dive into how external pressures—like tough relationships, money woes, or societal expectations—can trick our minds into justifying that next drink. But here's the kicker: alcoholism doesn't care about your reasons. The team stresses that no external factor can truly justify continued drinking.
Acceptance is key, not just of your addiction but of who you are. They highlight the importance of accountability and finding happiness in sobriety. Through personal stories, they share their battles with the 'If' word and how they came out stronger. They also touch on the tricky terrain of social events and how exercise can be a game-changer in staying sober.
This episode is a treasure trove of real-life experiences and practical advice, perfect for anyone navigating recovery or wanting to understand addiction better.