Prajinta Pesqueda
Prajinta Pesqueda
IDGAF & No Contact
IDGAF & No Contact
IDGAF & No Contact
Tuesday 29th March 2022
Discover how IDGAF & No Contact can help you recover from narcissistic abuse with Prajinta Pesqueda's expert guidance on N.A.R.C. Troopers.
23 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
258 (View all)
Do you want to link to this podcast?
Get the buttons here!IDGAF & No Contact: Reclaiming Your Life from Narcissistic Abuse
The end goal after all those d words should always be complete. You want to just make your own list of like, when you get to the place where you can really celebrate and say: I am finally, after a blank amount of Months or years, finally finally recovered from this horrific nightmare of an experience, loving this person who is just like, so empty and so sick. I'm finally recovered because I don't care.
Have you ever felt trapped in a whirlwind of emotional manipulation and confusion? In this episode of N.A.R.C. Troopers, Prajinta Pesqueda unpacks the powerful strategy of IDGAF (I Don't Give A F***) & No Contact, designed to help you break free from the grip of narcissistic abuse. This dynamic duo of tactics is like peanut butter and jelly – they work best together. The goal?
To reach a point where you genuinely don't care about the narcissist while maintaining strict no contact. It's not just about cutting ties; it's about reclaiming your sense of self and sanity. Prajinta dives into the shared, often delusional fantasies that can cloud judgment and reality in these toxic relationships. She explains how these fantasies create a disconnect from reality, making it hard to distinguish between truth and lies.
This episode also touches on the importance of self-care, forgiveness, and overcoming addiction to fully heal. Prajinta offers a compassionate reminder that it's okay to stumble along the way – what matters is getting back on track. For anyone grappling with the aftermath of a relationship with a narcissist, this episode is a beacon of hope. It's packed with practical advice and heartfelt support, aiming to guide you through the tough journey towards recovery.
Whether you're just starting your healing process or looking for new strategies to stay strong, you'll find valuable insights here. Tune in and take the first step towards reclaiming your life.