Identity and Addiction: Insights from Amanda Kimball and Mark Oleski
If you change the way you think, you can change the way you behave...
What if understanding who you are could be the key to overcoming addiction? In this episode of Recovery Radio, Retreat Clinical Supervisor Amanda Kimball and licensed clinical psychologist Mark Oleski tackle the complex relationship between identity and addiction. They delve into how a person's sense of self can influence their journey through addiction, relapse, and recovery. Amanda and Mark discuss the importance of recognizing the whole person behind the addiction.
They stress that meaningful change begins with an awareness of one's history and the damage caused by addictive behaviors. Group therapy emerges as a powerful tool in this process, offering individuals the chance to hear each other's stories and find hope. However, it's not just a safety net; true recovery involves deep, personal engagement. The conversation also touches on the stigma surrounding addiction.
Many people struggle to see their behavior as abusive, leading to feelings of guilt, shame, and a negative self-image. Amanda and Mark highlight the critical role families play in supporting their loved ones through recovery. Educating families about addiction can make a significant difference in treatment outcomes. Relapse and triggers are another focal point of the discussion. Mark emphasizes that changing one's thought patterns is crucial for altering behavior.
This episode offers valuable insights for anyone affected by addiction, providing practical advice and shedding light on the often-overlooked role of identity in recovery.