Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Identifyng and Responding to Toxic Behaviors Live Show
Identifyng and Responding to Toxic Behaviors Live Show
Identifyng and Responding to Toxic Behaviors Live Show
Sunday 12th December 2021
Dr. Snipes discusses how to spot and tackle toxic behaviors in this 'Counselor Toolbox' episode. Learn practical tips for healthier interactions.
38 minutes
Informative
Empowering
Encouraging
Supportive
Transformative
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
762 (View all)
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Get the buttons here!Spotting and Tackling Toxic Behaviors: Practical Tips from Dr. Snipes
Living happily in a toxic society means recognizing toxic behaviors and their impact on you, reconceptualizing toxic behaviors as frantic strategies from someone who feels unsafe to take back, trying to take back their power and identifying ways to improve the moment.
Have you ever wondered why some people just seem to bring negativity into every situation? In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes unpacks the origins and signs of toxic behaviors, helping you understand what makes these interactions so draining. Whether it's passive-aggressive comments, jealousy, or discouraging someone's growth, toxic behaviors can stem from deep-seated issues like insecure attachment or fear of abandonment. Dr. Snipes doesn't stop at just identifying these behaviors.
She dives into practical strategies for responding to them, whether they appear in personal relationships or within organizations. Imagine dealing with a co-worker who constantly undermines your efforts, or a friend who subtly belittles your achievements. Dr. Snipes offers actionable advice on setting boundaries and reclaiming your peace of mind. What's particularly eye-opening is her take on how schools and workplaces might engage in toxic behaviors too.
Ever felt like essential information was being withheld or only one side of a story was being presented? These are subtle yet impactful forms of toxicity that Dr. Snipes highlights. She encourages listeners to see toxic behaviors not just as malicious acts but as frantic strategies from individuals who feel unsafe. This perspective shift can be empowering, giving you the tools to respond effectively without feeling overwhelmed.
Tune in to gain a deeper understanding of these harmful patterns and learn how to protect yourself while maintaining your mental well-being.