Mark Hudson

ICU Life and Recovery Podcast

Mark Hudson

  • ICU Anxiety: How to manage it in ICU and in recovery post ICU

ICU Anxiety: How to manage it in ICU and in recovery post ICU

Wednesday 16th September 2020

Join Mark Hudson and Dr. Megan Hosey as they discuss managing ICU anxiety and recovery, offering practical tips and expert insights.
Explicit
69 minutes
Informative
Empowering
Supportive
Hopeful
Educational

About this podcast

ICU Life and Recovery Podcast
Author:
Mark Hudson
Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Innovative Healing Arts
Recovery from Trauma
Navigating Intimate Relationships
Links:
Visit site
Episodes:
18 (View all)
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Tackling ICU Anxiety: Insights from Dr. Megan Hosey

I have yet to see any study in any medical population that doesn't find a positive association between exercise or activity like physical activity and mental health outcomes.
Ever wondered how to cope with anxiety during and after an ICU stay? Mark Hudson sits down with Dr. Megan Hosey, a renowned ICU Psychologist from Johns Hopkins, to unravel this complex issue. Dr. Hosey brings her expertise in chronic illness adjustment, pain management, and neuropsychological rehabilitation to the table. She’s not just any psychologist; her compassionate approach and deep understanding of ICU challenges make her insights invaluable.
In this episode, they dive into the nitty-gritty of managing anxiety in the ICU and the recovery phase that follows. From the disorienting effects of delirium to the vital role of early mobilization, Dr. Hosey shares practical strategies that can make a world of difference. They also touch on how the COVID-19 pandemic has added layers of stress for ICU patients, particularly those deprived of family support. Dr.
Hosey’s perspective sheds light on the delicate balance between physical and mental health in the ICU. She emphasizes how exercise can be a powerful tool for mental well-being, even in such a critical care setting. This conversation is a must-listen for anyone looking to understand the psychological hurdles faced in ICU care and recovery. Whether you’re a healthcare professional, a patient, or someone supporting a loved one through this tough journey, this episode offers valuable insights and practical advice.
Tune in to gain a deeper understanding of ICU anxiety and learn how to navigate these challenging waters with the help of expert guidance.