Mark Jennison
Mark Jennison
IAMACOMEBACK PODCAST - KEVIN GARAY
IAMACOMEBACK PODCAST - KEVIN GARAY
IAMACOMEBACK PODCAST - KEVIN GARAY
Thursday 11th August 2022
Kevin Garay shares how he conquered pressure and embraced control on IAMACOMEBACK. Tune in for practical advice and heartfelt stories.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mark Jennison
Overview:
Categories:
Recovery Reimagined
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Kevin Garay's Journey: Conquering Pressure and Embracing Control on IAMACOMEBACK
The framework and the tools that we've created, the things we've done here, have been able to help me withstand much, much loss, and I think that's at least for me, that's the constant narrative that I tell myself is like- why wouldn't I be able to overcome anything?
Feeling the weight of the world on your shoulders? In this episode of IAMACOMEBACK, Kevin Garay opens up about his journey through the intense pressure of being a high performer. Alongside host Mark Jennison, Kevin dives into the importance of a solid support system and the power of positive self-talk. Ever wondered how some people stay resilient even when life throws curveballs? Kevin's got some answers for you.
He talks about facing the fear of failure head-on and learning to accept that you're in control of your own life. The conversation takes a deep dive into how pressure can create negative emotions and anxiety, but also how one can navigate through it with the right mindset and tools. Kevin shares his personal experiences, including the pain of losing someone close and how it can derail your mood in an instant.
Yet, he hasn't crumpled under pressure for over seven years. Curious about how he did it? Tune in to hear about the frameworks and tools Kevin and Mark have developed through the IAMACOMEBACK movement. They discuss how changing the narrative around addiction can put power back in your hands. Kevin's story is both inspiring and practical, offering valuable insights for anyone struggling with high expectations and the fear of failure.
Whether you're looking for ways to build resilience or just need a reminder that you're in control, this episode is packed with actionable advice and heartfelt stories.