Kristen
Kristen
I was meant to "fail" to find the path that I was meant to take.
I was meant to "fail" to find the path that I was meant to take.
I was meant to "fail" to find the path that I was meant to take.
Thursday 25th May 2023
Join Kristen as she chats with singer Jessica about music's role in mental health, resilience, and embracing failure on 'Remember Your Why'.
Explicit
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kristen
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Jessica's Symphony: Music, Mental Health, and Finding Strength in Failure
Episode Overview
- Jessica discusses the profound impact of music as a powerful force in her life, serving as a companion on her best and worst days
- Jessica shares insights into embracing failure as a stepping stone towards finding one's true path
- Jessica provides coping mechanisms for dealing with stress, anxiety, and depression, emphasizing the importance of self-care and setting boundaries
- Jessica highlights the resilience and determination required to overcome life's challenges and achieve one's goals, emphasizing the value of never giving up
- The episode features a candid conversation between host Kristen and guest Jessica, providing valuable insights and personal reflections on mental health, recovery, and the journey of self-discovery
What's the difference between the people that get to that next level and the people that don't? It's because we are the people that get kicked down really hard and then have the ability to get up and be like, okay, I'm going to try again. Because if you keep going, you're bound to hit something good. It's just going to happen. You have to just not give up no matter what it is, anything in life, relationships, relationships are hard. They take a lot of work. Yes. You can't just give up when things get difficult because that person could have been your amazing person that you just threw away because it was difficult. Life is difficult. Addiction is difficult. Careers are difficult. Friendships are difficult. If you never give up, you will get where you have to be. Never give up.
Ever wondered how music can be a lifeline in the stormy seas of mental health? In this heartfelt episode of 'Remember Your Why', Kristen sits down with Jessica, a singer-songwriter whose journey is as inspiring as her melodies. Jessica's debut album 'Lone Rider' hit the charts and continues to resonate worldwide, but her story goes beyond the notes and lyrics. She opens up about how music has been her steadfast companion through her highest highs and lowest lows.
As someone in the public eye, Jessica shares the unique challenges she faces and how she navigates them with grace and resilience. She talks about her single 'You Save Me', a song that underscores the transformative power of music in mental health. Jessica's candidness about embracing failure as a necessary step towards finding one's true path is both touching and empowering.
She doesn't shy away from discussing her struggles with anxiety and depression, offering listeners practical coping mechanisms and the importance of a strong support system. Her message is clear: self-care and setting boundaries are vital for anyone facing life's hurdles. Tune in to hear Jessica's advice on perseverance and the profound impact her music has had on her fans' lives. This episode is a symphony of hope, resilience, and the healing power of music.