Imi Lo
Imi Lo
I Was Born Intense and Sensitive. Now What? Conversation with Melissa Schwartz
I Was Born Intense and Sensitive. Now What? Conversation with Melissa Schwartz
I Was Born Intense and Sensitive. Now What? Conversation with Melissa Schwartz
Wednesday 17th July 2019
Melissa Schwartz discusses thriving as an intense, sensitive person on 'Eggshell Transformations'. Learn practical tips and heartfelt stories.
45 minutes
Informative
Empowering
Supportive
Authentic
Engaging
About this podcast
Author:
Imi Lo
Overview:
Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Healing Relationships
Entrepreneurship for Personal Growth
Relationships & Community
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Episodes:
72 (View all)
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Get the buttons here!Thriving as a Sensitive Soul: Melissa Schwartz's Journey on Eggshell Transformations
I was born intense and sensitive. Now, I'm learning how to cultivate resilience, authenticity, and creativity as I navigate life. It doesn't matter if you're in London or the United States, India or Australia, we all share the same experience of wanting to understand ourselves and each other.
Have you ever felt overwhelmed by your own emotions or thoughts? In this episode of 'Eggshell Transformations', Imi Lo sits down with Melissa Schwartz, a woman who was born with an intense, sensitive nature. Melissa shares her journey and insights on living a fulfilling life despite the challenges that come with heightened sensitivity. She opens up about how she navigates busy schedules, crowds, and bright lights, offering practical advice for those who feel similarly overwhelmed.
One standout moment is when Melissa discusses the transformative power of EMDR therapy in dealing with trauma and rewiring the brain for healing. Her personal anecdotes about turning her relationship with her mother around and helping her understand and accept her sensitivity are both touching and inspiring. This episode also covers what sensitive children need to hear from their parents and caregivers to thrive.
Melissa's intuitive ability to decode misbehavior and her passion for advocating for children's needs shine through as she shares these valuable insights. Whether you're a parent of a sensitive child or someone who identifies as highly sensitive yourself, this conversation offers a wealth of knowledge and support. Tune in to learn how to turn your vulnerabilities into strengths and find your tribe in a world that often feels too abrasive.