Emily Hayden: Finding Strength Amidst Struggles with Peter Meyerhoff
I truly am grateful, but like why is there so much pain inside? It's my own self-talk, my own like, knowing and awareness of like Yo, I used to sleep in my car and I was thankful that I had a car and that I didn't sleep in the street. But I believe now, looking back, truly, that it was my higher self, it was god.
Peter Meyerhoff sits down with Emily Hayden, a powerhouse in the fitness world, for a heartfelt conversation on 'Roll Call with Chappy'. Emily, known for her roles as a personal trainer, nutritionist, fitness model, and IFBB bikini pro, opens up about the mental and spiritual battles she's faced despite her outward success. Starting her fitness journey at just seven years old in her father's gym, Emily's path has been anything but straightforward.
She shares candidly about the hurdles she's had to overcome and the resilience she's built along the way. In this episode, Peter and Emily dive deep into the importance of mental health, the power of positive self-talk, and how faith has played a crucial role in her recovery. Emily's story is a testament to finding gratitude even when life feels overwhelming. This episode is a must-listen for anyone seeking inspiration and practical advice on navigating life's challenges.
Tune in to hear Emily's insights and discover how to harness your inner strength.