Luke Hand

Luke Hand Diary

Luke Hand

  • I sucked something off

I sucked something off

Wednesday 19th October 2022

Join Luke Hand as he shares his day filled with cleavers tea, house cleaning, a swim, and a sunset in this episode of 'Luke Hand Diary'.
Explicit
2 minutes
Inspiring
Hopeful
Authentic
Engaging
Motivational

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Day: From Cleavers Tea to Sunset Bliss

Feeling positive, beautiful weather today... I sucked something off dust off the carpet with the vacuum cleaner tidied up a little.
Ever wondered how simple daily routines can turn into moments of joy and reflection? In this episode of 'Luke Hand Diary', titled 'I sucked something off', Luke Hand invites listeners into his day filled with unique activities and heartfelt gratitude. Starting with a solid mood and energy rating of 7.5 out of 10, Luke dives into foraging cleavers to make tea, a task that connects him to nature and brings a sense of accomplishment.
His day continues with some house cleaning, turning mundane chores into meditative moments. Despite facing less-than-ideal swimming conditions, Luke takes a dip and finds solace in the beautiful scenery around him. As the day winds down, he treats himself to fish and chips while watching a breathtaking sunset, savoring the simple pleasures that make life sweet. Throughout the episode, Luke logs his mood and energy levels, offering listeners a raw and unfiltered glimpse into his journey of sobriety.
This episode is a reminder that even the smallest things in life can bring immense joy and fulfillment.
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