jeffbrandler
jeffbrandler
I Never Thought I'd Be Sitting Here
I Never Thought I'd Be Sitting Here
I Never Thought I'd Be Sitting Here
Wednesday 30th December 2020
Jeff Brandler discusses the anxieties people face when starting therapy and shares his gratitude for helping clients achieve positive change.
6 minutes
Inspiring
Informative
Hopeful
Compassionate
Authentic
About this podcast
Author:
jeffbrandler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
58 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Therapy: The First Steps and Overcoming Anxiety
I never thought I'd be here, seeing people and helping them make change in their lives. I am grateful for the opportunity to help people make qualitative changes in their lives and grateful that I can see each new client from a fresh perspective.
Starting therapy can feel like stepping into the unknown, filled with anxiety and uncertainty. In this episode of 'Tales From the Office', seasoned therapist Jeff Brandler opens up about the common fears people face when they first walk into a therapy session. Whether they're there voluntarily or have been nudged by loved ones, the initial discomfort is a shared experience. Jeff sheds light on these feelings, helping to normalize them and offering a comforting perspective for those considering therapy themselves.
He also reflects on his own journey as a therapist, sharing how his gratitude for the profession has grown over the years. Through candid anecdotes and heartfelt reflections, Jeff illustrates how therapy isn't just about confronting fears but also about embracing the potential for positive change. This episode is a gentle guide for anyone curious about therapy or struggling with the idea of opening up to a stranger.