Luke Worsfold
Luke Worsfold
I Needed Alcohol to Connect with People with Dai Manuel
I Needed Alcohol to Connect with People with Dai Manuel
I Needed Alcohol to Connect with People with Dai Manuel
Monday 30th October 2023
Dai Manuel discusses his journey from alcohol addiction to healthy living and emotional awareness in this 'Inside Addiction' episode.
58 minutes
Inspiring
Raw
Honest
Transformative
Supportive
About this podcast
Author:
Luke Worsfold
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
53 (View all)
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Get the buttons here!Dai Manuel: Finding Connection Beyond Alcohol
Episode Overview
- Dai Manuel shares his journey of overcoming addiction and embracing vulnerability
- The impact of childhood experiences on adult life and the challenges of change
- The importance of confronting emotions and seeking help in the recovery process
- Insights into the power of vulnerability and emotional awareness in overcoming challenges
- Dai's raw and honest account provides valuable lessons for the ongoing journey of recovery
Life was hard. I really isolated myself a lot because I had this social anxiety every time I'd walk into a room, especially if people I didn't know. I learned very quickly that there's certain things that we can do that provide us a great escape from the pain. You can push it off. We know it's temporary, hence we come back and we do it again and again.
Ever felt like alcohol was your social lifeline? In this episode of 'Inside Addiction,' host Luke Worsfold chats with Dai Manuel, a man who once relied on alcohol to connect with others. Dai's story is one of profound change—shedding not just pounds but also an addiction that masked his true self. From battling obesity to becoming a super dad, entrepreneur, and TED speaker, Dai's journey is packed with highs and lows that many will find relatable.
Dai opens up about the emotional hurdles he faced and how embracing vulnerability became his superpower. He discusses the double life he led and the moment he decided to seek help. This episode dives into the importance of emotional awareness and the courage it takes to confront your past. Dai's mission is to inspire a million role models worldwide, and his insights offer practical advice for anyone struggling with addiction or trying to support someone who is.
Luke and Dai also touch on how childhood experiences shape adult behavior, making this episode a must-listen for those curious about the deeper roots of addiction. Dai’s transformation from someone who needed alcohol to socialize to a beacon of healthy living shows that change is possible. If you're looking for a story that combines raw honesty with actionable wisdom, this episode is for you.