Fonda Bryant
Fonda Bryant
I'm Back Talking about Mental Health, Suicide and the latest headlines pertaining to Both
I'm Back Talking about Mental Health, Suicide and the latest headlines pertaining to Both
I'm Back Talking about Mental Health, Suicide and the latest headlines pertaining to Both
Friday 18th March 2022
Fonda Bryant shares her journey with mental health, accountability, and setting boundaries, highlighting stories from the sports world. Listen now.
39 minutes
Informative
Empowering
Hopeful
Supportive
Thought-provoking
About this podcast
Author:
Fonda Bryant
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Stigma & Social Perspectives
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Mental Health Matters: Fonda Bryant on Accountability and Boundaries
One of the things I'm sick and tired of is people dying by suicide. I'm going to keep sharing my experiences with people that I met along the way. I'm going to keep sharing what I went through.
Ever felt overwhelmed by the weight of mental health struggles and wondered where to begin? In this heartfelt episode of Wellness Action Recovery, Fonda Bryant dives deep into her own journey, sharing raw and honest reflections on past mistakes and the importance of setting boundaries. She emphasizes that accountability is a crucial part of recovery, urging everyone to take charge of their mental wellness. It's not about making excuses but facing challenges head-on and seeking the help you need.
Fonda also highlights the brave decision of Henry Miller, an Ohio State football player, who chose to step away from the sport to prioritize his mental health. His story is a testament to the courage it takes to put oneself first, even in the face of societal pressures. Fonda doesn't shy away from discussing the tragic stories of Kobe Young and Katie Meyer, student-athletes who lost their lives to suicide.
These stories serve as a poignant reminder of the urgent need for mental health support among young athletes. Throughout the episode, Fonda's message is clear: mental health should never be sidelined. She shares practical tips for recognizing warning signs and encourages everyone to seek help when needed. If you're looking for a podcast that blends personal anecdotes with actionable advice, this episode is a must-listen. It’s a call to break the stigma and make mental wellness a priority.