Matt Gardiner
Matt Gardiner
'I Kissed Alcohol Goodbye' || DANA KRULL
'I Kissed Alcohol Goodbye' || DANA KRULL
'I Kissed Alcohol Goodbye' || DANA KRULL
Tuesday 26th April 2022
Join Matt Gardiner as he talks with Dana Krull about his journey from addiction to recovery, exploring PTSD, mindfulness, and finding purpose.
Explicit
81 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
Do you want to link to this podcast?
Get the buttons here!Dana Krull's Road to Recovery: From Military Life to Mindfulness
The difference for me now it's just been the community, specifically the Instagram community, and which is because I can't stay in social media, but I gave it a whirl one more time for sure.
What happens when a former military man decides to say goodbye to alcohol? In this episode of 'Beyond Recovery', host Matt Gardiner chats with Dana Krull, a man who has navigated the rough seas of addiction and PTSD. Dana's story is anything but ordinary. With a wife and three boys at home, he shares how he used alcohol as a coping mechanism and the profound impact it had on his life. But Dana didn’t stop there.
He brings along his Spirit Guide, Al the Owl, adding a unique twist to his tale. They dive into the challenges of early sobriety, the struggle of stillness, and how nostalgia can be a tricky companion on the road to recovery. Dana also opens up about using work to hide from feelings and the importance of mindfulness and self-care. This episode is packed with heartfelt moments and practical advice for anyone looking to find their way out of addiction.
Whether you’re dealing with trauma, trying to let go of the past, or seeking a new way of being, Dana’s journey offers valuable insights and hope. Tune in to hear how he’s rewiring his life and helping others do the same.