Jesse Mogle
Jesse Mogle
I have to or I choose to - what’s your energetic motivation?
I have to or I choose to - what’s your energetic motivation?
I have to or I choose to - what’s your energetic motivation?
Thursday 9th March 2023
Join Jesse Mogle as he discusses how shifting from 'have to' to 'choose to' can transform your motivation and recovery journey.
48 minutes
Thought-provoking
Informative
Engaging
Motivational
Authentic
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Choosing Joy: Jesse Mogle on Motivation and Nonviolent Communication
When you're going to discover the motivations behind why you do the things that you do... this is really... opening your mind and your eyes to why you do things, the motivation you have behind the reasons, the energy you have to make the decisions to make the changes you are undertaking.
Ever catch yourself saying, 'I have to do this'? Jesse Mogle is here to flip that script. In episode 203 of 'From Sobriety to Recovery', Jesse dives into the subtle but powerful shift from feeling obligated to recognizing our choices. He’s all about finding the joy in what we do, rather than feeling trapped by 'have to's'. Jesse's approach is rooted in nonviolent communication, a method that helps you understand the energy and motivation behind your actions.
He shares his own journey through addiction and recovery, offering practical steps to uncover why we make the choices we do. You'll hear about the three-step process to unearth your internal motivators and how to turn daily tasks from burdens into sources of joy. Jesse doesn't shy away from discussing the role of punishment either, advocating for it to come from a place of love rather than retribution.
This episode is packed with personal anecdotes, humor, and actionable advice, making it a must-listen for anyone looking to grow and thrive in their recovery journey. Tune in and discover how changing your language can change your life.