Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
I had to remind myself that… EP 167
I had to remind myself that… EP 167
I had to remind myself that… EP 167
Wednesday 19th January 2022
Join Preston Moore as he shares his journey through slipping routines and personal growth challenges in 'The High Cost of Anonymity'.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
Links:
Visit site
Episodes:
220 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Routine: Preston Moore's Journey Through Personal Development Hiccups
I've committed to yoga six days a week. So I'll get up, maybe sometimes late, at drink, coffee, have some flip through Instagram or the news, and then I go to yoga, because yoga also is supposed to be meditative and focus on breath and zone out and all this kind of stuff. #It's not, especially when it's new, because all it is is freaking, everything freaking hurts and I can't focus most of the time.
Ever caught yourself drifting away from the habits you swore by? Preston Moore sure has. In this episode of 'The High Cost of Anonymity', he opens up about how easily routines can slip away and what that reveals about our deeper struggles. After two months of consistent breathwork, Preston found himself skipping a session and realized it was more than just a one-off mistake.
It was a sign of something bigger - a slow drift off the path he had set for himself. This episode is a candid look at how even the best intentions can falter and what to do when they do. Preston shares his personal experiences with rebelling against routines, the impact on his personal growth, and how identifying different parts of himself in therapy has led to some surprising realizations.
He emphasizes the importance of using life experiences as strengths and breaking free from the stigma of shame, guilt, and embarrassment. If you've ever felt stuck in your personal growth or struggled with keeping commitments, this episode offers relatable insights and practical advice. Tune in to hear Preston's honest reflections and learn how to turn your own life experiences into superpowers.