Jennifer Mixon
Jennifer Mixon
I got you❤️
I got you❤️
I got you❤️
Saturday 2nd November 2024
Jen shares insights on brain chemistry, trauma bonding, gaslighting, and hope in this supportive episode for domestic abuse survivors.
32 minutes
Supportive
Informative
Compassionate
Encouraging
Hopeful
About this podcast
Author:
Jennifer Mixon
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
35 (View all)
Do you want to link to this podcast?
Get the buttons here!Surviving and Thriving: A Guide to Domestic Abuse Recovery
Episode Overview
- Understanding the addictive nature of abusive relationships.
- Insights into brain chemistry and trauma bonding.
- Strategies for going no contact and setting boundaries.
- How to cultivate hope and rebuild your life post-abuse.
- Practical advice for helping your support system understand your needs.
I started this podcast while I was still in my abusive relationship; it really helped me to use my voice.
In this episode of the Domestic Abuse Recovery Journal, Jen kicks off a new season with a heartfelt message of support and hope. Having taken a break to welcome her new baby boy, Jen returns with a renewed focus on helping survivors of domestic abuse understand their experiences and find their way to healing.
She outlines the topics that will be covered in this season, including the addictive nature of abusive relationships, brain chemistry, trauma bonding, gaslighting, no contact strategies, and boundaries. Jen also touches on how to cultivate hope and help your support system better understand your needs during this challenging time. She shares her personal journey and the importance of understanding the neurochemistry behind abusive relationships to alleviate shame and guilt.
Jen's empathetic approach and practical advice make this episode a valuable resource for anyone navigating the complexities of domestic abuse recovery. Whether you're seeking to leave an abusive relationship or have already left and are working on rebuilding your life, Jen's insights offer guidance and reassurance. Tune in to gain a deeper understanding of the psychological and emotional aspects of abuse and learn strategies to support your healing journey.