Finding Hope: Julie's Journey Through Addiction and Recovery
Episode Overview
Building a stronger relationship with loved ones can be a key motivator in recovery. Finding purpose in supporting others can bring immense fulfilment. Breaking the stigma around addiction is crucial for seeking help. Authenticity and connection are vital components of a successful recovery. Self-love and acceptance are fundamental to long-term sobriety.
I experience pain now but I experience joy too. I was so hopeless for so long and now my life is filled with hope
Julie’s journey through addiction and recovery is nothing short of inspiring. Celebrating three years of sobriety, Julie shares her heartfelt story with host Kristen on the 'Remember Your Why' podcast. Julie opens up about her battles with addiction, the impact on her family, and the profound changes she’s experienced since embracing sobriety. Her story is a testament to the power of perseverance and the joy that can be found on the other side of struggle.
Julie talks about how her relationship with her youngest daughter has flourished since she became sober. She describes how being present for her daughter has been one of the most rewarding aspects of her journey. Julie also reflects on her newfound purpose in supporting others in the recovery community, highlighting how this sense of purpose has brought meaning to her life. The episode dives into the stigma surrounding addiction and how shame can prevent people from seeking help.
Julie recounts her own experiences with shame and how it kept her trapped in a cycle of overachievement and perfectionism. Her candidness about these struggles is both relatable and eye-opening, shedding light on the internal battles many face but seldom discuss. Julie’s story is filled with moments of raw honesty, such as the time she realised she had a problem with alcohol but couldn’t bring herself to write it down in her journal.
She also shares painful memories of drinking to cope with life’s pressures, ultimately leading to a turning point where she knew she had to change for the sake of her children. This episode is a must-listen for anyone grappling with addiction or supporting someone who is. Julie’s experiences offer hope and practical advice, emphasising the importance of authenticity and connection in recovery. Her journey reminds us that while pain is inevitable, so too is joy—and it’s worth fighting for.
Tune in to hear Julie’s compelling story and find out why remembering your 'why' can make all the difference.