Lee Davy
Lee Davy
I Don’t Like Mondays—The Hangover We Ignore
I Don’t Like Mondays—The Hangover We Ignore
I Don’t Like Mondays—The Hangover We Ignore
Monday 31st March 2025
Lee Davy discusses the impact of Sunday drinking on Monday blues, revealing how quitting alcohol can transform your life.
11 minutes
Inspiring
Informative
Hopeful
Honest
Supportive
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
138 (View all)
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Get the buttons here!Conquering Monday Blues: The Hidden Hangover
Episode Overview
- Understanding why Mondays are dreaded due to Sunday drinking.
- The hidden costs of alcohol-related sickness in the workplace.
- Personal stories illustrating the impact of alcohol on job performance.
- The psychological effects of alcohol on brain chemistry.
- How quitting alcohol can lead to a more fulfilling and exciting life.
You were not born to dread the start of your week. You were born to live a life that excites you
Ever dread the start of the week? You're not alone. In this episode of the 1000 Days Sober Podcast, Lee Davy tackles the infamous 'Monday Blues' and its connection to Sunday drinking. Lee, who lives an alcohol-free life, shares his own experiences of hating Mondays due to hangovers and job dissatisfaction. He recounts his days working on the railway, where alcohol-related issues were hidden and often excused.
Lee highlights the staggering number of workdays lost to alcohol-related sickness and the immense cost to employees. He also dives into the psychological impact of alcohol, explaining how it rewires your mind to dread your own life. Through personal anecdotes, Lee illustrates how quitting drinking can lead to clarity and courage, enabling you to reassess your life choices and pursue what truly makes you happy.
If you're tired of dragging yourself through Monday mornings and want to reclaim your energy and enthusiasm, this episode is a must-listen. Discover how an alcohol-free life can transform your outlook and help you build a future that excites you.