Jacqueline Hollows
Jacqueline Hollows
I Don't Have to be The Judge of me
I Don't Have to be The Judge of me
I Don't Have to be The Judge of me
Wednesday 30th September 2020
Omar Wilson and Jacqueline Hollows discuss turning self-criticism into self-compassion by understanding judgment as a fleeting thought.
81 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jacqueline Hollows
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Recovery Reimagined
Spiritual & Personal Growth Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Judgment Unmasked: How to Turn Self-Criticism into Self-Compassion
Judgment is just a thought, and I had to sit by myself and think about it like wait, judgment is just a thought as well.
Ever find yourself being your own harshest critic? In this episode of Beyond Recovery, Omar Wilson teams up with Jacqueline Hollows to tackle the thorny issue of judgment. They dive into how judgment manifests in our daily lives and explore ways to turn this self-criticism into self-compassion. Jacqueline opens up about her own struggles with judgment, sharing how she realized that judgment is just a fleeting thought.
By recognizing it for what it is, she learned to shift her perspective and see herself in a kinder light. This episode isn't just about theory; it's filled with practical advice and heartfelt stories that make you feel like you're having a chat with close friends. Listeners have found the discussion eye-opening and have shared how they plan to apply these insights to their own lives.
If you've ever felt weighed down by your own critical thoughts, this episode offers a refreshing perspective on how to break free.