Breaking the Stigma: A Chat with Elise Knox on Motherhood and Sobriety
Episode Overview
Choosing sobriety as a mother can come with significant stigma. Cultural narratives often glorify drinking while shaming those who abstain. Adult drinking habits can negatively impact children's development. Elise Knox uses her diverse background to support teens and families. Creating healthier family dynamics involves better communication and connection.
'I could never hang out with a mum that doesn't drink.'
Imagine walking into a bar and ordering a drink – but choosing not to have alcohol. Sounds simple, right? Yet, for many, especially mothers, this choice comes with a heavy stigma. In this episode of the 1000 Days Sober Podcast, host Lee Davy chats with Elise Knox, a mother and coach who has chosen a life without alcohol.
Elise shares her journey of sobriety and the surprising reactions she faced from others, including the shocking statement, 'I could never hang out with a mum that doesn't drink.' Elise and Lee dive deep into the societal pressures and cultural narratives that glorify drinking while shaming those who abstain. They explore how adult drinking habits can negatively impact children and discuss Elise's work with teens and families, helping them navigate life's transitions with more ease and joy.
Elise's experiences as a yoga teacher, health coach, and former middle school teacher provide her with unique insights into supporting families in creating healthier dynamics. This episode is a must-listen for anyone interested in understanding the complexities of sobriety, especially for mothers, and the broader implications it has on family life. Tune in to hear Elise's inspiring story and learn practical tips on how to support loved ones in their journey towards sobriety.