Matt Gardiner
Matt Gardiner
I Can Never Drink Again?!
I Can Never Drink Again?!
I Can Never Drink Again?!
Saturday 12th November 2022
Join Matt Gardiner LIVE as he shares insights and practical tools for navigating sobriety and building a fulfilling life post-recovery.
Explicit
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
119 (View all)
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Get the buttons here!Embracing Sobriety: Matt Gardiner’s Tools for a Fulfilled Life
Remember: the ego cannot fix itself. You alone cannot break old patterns. You cannot fix the problem with the same energy that created the problem.
Feeling overwhelmed by the thought of never drinking again? In this episode of Matt Gardiner LIVE, Matt dives into the complexities of sobriety and the journey to recovery. He shares his insights on why removing alcohol from your life can be both challenging and transformative. Matt acknowledges that it's normal to feel nostalgic for your past self but emphasizes the importance of shifting your focus to cultivate positive emotions and create a fulfilling life.
With a blend of empathy and practicality, Matt offers tools like writing letters to your old self or to alcohol, helping you come to terms with your past and move forward with renewed purpose. If you’re navigating the rocky path of sobriety, this episode provides a fresh perspective and actionable advice to support your journey.