Mary Woods

One Hour AT A Time

Mary Woods

  • I Am Home, a Journey of Recovery through Music

I Am Home, a Journey of Recovery through Music

Monday 25th July 2011

Mary Woods interviews a musician on 'One Hour AT A Time', exploring how music aids emotional healing and recovery.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

One Hour AT A Time
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Healing Notes: A Musician's Journey Through Recovery

Music is just sort of a little key to open both of those doors. If you recover and you're still playing for the audience that you know, they all have to have three hands to carry their beer into the arena to listen to your music.
What if the soundtrack of your life could help you heal? In this episode of 'One Hour AT A Time', Mary Woods sits down with a musician who has turned his recovery journey into a symphony of hope and resilience. They chat about how music isn't just background noise; it’s a powerful tool that can connect us to our deepest emotions and memories.
The conversation touches on the brain science behind recovery, emphasizing how melodies can unlock doors to emotional healing. The guest shares his personal story, revealing how music has been his anchor through the storm of addiction. From acknowledging milestones to simply feeling alive, he explains how each note and lyric has played a role in his recovery.
They also discuss the importance of community support and the impact of addiction on families, shedding light on how collective strength can pave the way for individual healing. The episode takes a heartfelt turn as they discuss raising awareness about fetal alcohol syndrome through music, showcasing how melodies can educate and inspire change. The musician's insights remind us that recovery is not just about abstaining from substances but about reconnecting with one's heart and soul.
As he beautifully puts it, 'Music is just sort of a little key to open both of those doors'. Tune in to discover how you, too, can find harmony in your healing journey.