Chris Fontana

The Primal Mindset with Chris Fontana

Chris Fontana

  • I am A Warrior with Kelsi Ward

I am A Warrior with Kelsi Ward

Monday 31st January 2022

Join Chris Fontana as he talks with Kelsi Ward about her journey from adversity to empowerment on The Primal Mindset podcast.
Explicit
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Primal Mindset with Chris Fontana
Author:
Chris Fontana
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
45 (View all)
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Kelsi Ward: From Adversity to Empowerment on The Primal Mindset

Changing your life is never going to come from a place of shame and guilt and hate.
What does it take to turn life's toughest moments into a mission to help others? In this episode of 'The Primal Mindset', Chris Fontana chats with Kelsi Ward, a certified trainer who has transformed her life and mindset. Kelsi opens up about her past struggles with an unhealthy relationship, disordered eating, and anxiety attacks. She shares how these experiences fueled her passion for helping women become their best selves. Kelsi's journey from adversity to empowerment is nothing short of inspiring.
Chris and Kelsi dive into the lessons learned from parental influences, the importance of self-love, and how social media shapes our self-perception. They also discuss the challenges of parenting and the critical role of setting a positive example for children. Throughout their conversation, they offer practical insights and heartfelt encouragement for anyone looking to overcome their own hurdles. This episode isn't just about personal transformation; it's a call to action for anyone feeling stuck or overwhelmed.
With a blend of candid storytelling and actionable advice, Chris and Kelsi aim to inspire listeners to shift their mindsets and embrace their inner warrior. Whether you're dealing with similar struggles or seeking motivation to push through tough times, this episode offers a refreshing perspective on resilience and self-improvement.
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