Holiday Survival Guide: Sobriety Tips from Boiled Owl AA Recovery Podcast
One of the biggest things that I need is hanging out with my friends. I need to make it more of the three and four friends on the screen, rather than because I mean I love facetime, I love one on one conversations, I get a lot from those.
Picture this: the holidays are around the corner, and you're juggling family, festivities, and the ever-present temptation of alcohol. In this festive yet challenging time, the Boiled Owl AA Recovery Podcast offers a beacon of hope with their Hyperbolic Holiday Hoo-Hah Special. Hosts Don and Sam welcome back Brad and Miranda for a heartwarming chat on staying sober and sane during the holiday season, especially amidst the chaos of a pandemic.
Brad and Miranda dive into practical strategies for coping with holiday stress without reaching for a drink. They emphasize the importance of maintaining strong friendships in recovery, whether through face-to-face meetings or virtual hangouts. Brad shares, 'One of the biggest things that I need is hanging out with my friends.
I need to make it more of the three and four friends on the screen, rather than because I mean I love facetime, I love one on one conversations, I get a lot from those'. The conversation also touches on how technology can be a lifeline for those in recovery. From attending virtual AA meetings to using apps for meditation and mindfulness, Brad and Miranda highlight how digital tools can support sobriety.
They also discuss how redefining fun can lead to new, alcohol-free traditions—think outdoor activities, game nights, or even cooking together. Family gatherings can be a minefield for anyone in recovery, but Brad and Miranda offer tips on navigating these tricky situations. They suggest setting boundaries, having an exit plan, and finding sober allies within the family. The episode wraps up with a discussion on the value of outdoor activities as a healthy way to enjoy the holidays.
Whether you're new to sobriety or have been on this path for years, this episode provides a treasure trove of practical advice and inspiring stories to help you navigate the holiday season. Tune in to the Boiled Owl AA Recovery Podcast's Hyperbolic Holiday Hoo-Hah Special for a dose of holiday cheer mixed with real talk about staying sober.