Davey Reebok Chats Sober October and Mental Health with Stu
If you couldn't take a month off drinking alcohol, then you might want to have a look at yourself because you might have a problem or a bad relationship with alcohol.
Ever thought about taking a break from alcohol? In this episode of 'Henry Weston's Old Mate', host Stuart Butler sits down with Davey Reebok, a familiar face on Twitter, to talk about Sober October and its impact on mental health. Known for his midday drinks, Davey faces the challenge of staying sober for a whole month.
This chat is more than just about avoiding alcohol; it dives into the importance of moderation, the support found in online communities, and the benefits of non-alcoholic beverages. Davey and Stu open up about their personal experiences, sharing heartfelt stories and reflections on their journeys towards better mental well-being. If you're curious about how social media can offer a sense of community and support in sobriety, this episode is for you.
Whether you're thinking about cutting back or just want to hear some genuine, relatable stories, tune in for a conversation that’s both enlightening and encouraging.