Adam Colman's Inspiring Road to Sobriety: A Tale of Hope and Community
My advice to anybody thinking about doing anything like this is: you know, take the plunge if you can, if you feel ready, record the video, watch it back and just get it out there, because the support and the feedback I've had online, especially twitter from it, you know the extended groups and people that don't even know me saying how inspiring my journey is and stuff.
What does it take to turn your life around after hitting rock bottom? In this episode of 'Henry Weston's Old Mate', hosts Stu and Phil welcome Adam Colman, who shares his transformative journey from the depths of alcohol addiction to a life of hope and positivity. Over the past year, Adam has been part of the 'It Starts Monday' community, a group that has played a crucial role in his recovery.
He opens up about his darkest moments and the pivotal steps he took to rebuild his life. Adam's story isn't just about quitting alcohol; it's about embracing mental health support, finding strength in community, and the surprising benefits of exercise and routine. He candidly discusses how self-acceptance and positive self-talk have been game-changers in his recovery. Whether you're on your own recovery path or supporting someone who is, Adam's journey offers valuable insights and a dose of inspiration.
As he says, 'Take the plunge if you can, record that video, watch it back, and share it. The support and feedback I've received online have been incredibly inspiring'. Tune in for a heartfelt conversation that underscores the power of community and the importance of mental health in overcoming addiction.