A Year of Sobriety and Mental Health: Stuart and Phil's Journey on HWOM
Life is about learning, and we are so proud of everything we have achieved with this podcast.
Ever wondered what a year of podcasting about sobriety and mental health looks like? Stuart Butler and Phil take a reflective stroll down memory lane in this episode of 'Henry Weston's Old Mate'. They chat about their initial expectations, the lessons they've learned, and the things they might have done differently. It's a candid discussion that offers a glimpse into the highs and lows of their journey, from Stuart's hospitalization to his path to recovery.
The episode is packed with heartfelt gratitude for the guests who have shared their personal stories, making the podcast a beacon of hope and community support. Stuart and Phil also touch on the balancing act of maintaining mental health while staying committed to recovery. They discuss the role of social media in connecting with guests and the importance of taking breaks to avoid burnout.
This episode is a testament to the power of sharing personal experiences and the strength found in community. If you're looking for an honest, uplifting conversation about sobriety, mental health, and the journey of podcasting, this one's for you.