Stuart Butler
Stuart Butler
HWOM. 6 years of sobriety.
HWOM. 6 years of sobriety.
HWOM. 6 years of sobriety.
Sunday 17th December 2023
Join Stuart Butler and Phil Johnson as they reflect on six years of sobriety, addiction challenges, and mental health triumphs on 'Henry Weston's Old Mate'.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Stuart Butler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Sexual Stigmas & Myths
Relationships & Community
Links:
Visit site
Episodes:
191 (View all)
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Get the buttons here!Stu's Six-Year Sobriety: Triumphs, Trials, and Transformations
Episode Overview
- Stu reflects on his six-year sobriety journey and the challenges of addiction
- The impact of personal loss on Stu's mental health in 2023 is discussed
- Stu shares insights on weight loss and the role of running in mental health management
- Challenges of sourcing guests for the podcast on sobriety and mental health are acknowledged
- Stu hints at planning a new endurance event and shares an empowering message for those struggling with addiction and mental health
If I can do it, you can do it.
Ever wondered what six years of sobriety looks like? In this episode of 'Henry Weston's Old Mate', host Stuart Butler and co-host Phil Johnson dive deep into Stu's remarkable journey. They chat about the ups and downs that have shaped Stu's path, from the initial struggles with addiction to the turning point that led to his hospitalization. Stu doesn't hold back as he opens up about the personal losses he faced in 2023 and how they've impacted his mental health.
But it's not all doom and gloom. Stu also shares his inspiring weight loss journey and how running has become a vital part of his mental health routine. The conversation takes an interesting turn as they discuss the challenges of finding guests for the podcast and keeping the content fresh and engaging. And just when you think you've heard it all, Stu hints at an exciting new endurance event he's planning.
Whether you're on your own sobriety journey or supporting someone who is, this episode offers a heartfelt look at the resilience and determination it takes to stay sober. Tune in for a mix of candid stories, practical advice, and a dose of inspiration.