Dillan Gay
Dillan Gay
Hungry. Angry. Lonely. Tired.
Hungry. Angry. Lonely. Tired.
Hungry. Angry. Lonely. Tired.
Monday 25th May 2020
Dillan and Aubrey discuss managing triggers like hunger, anger, loneliness, and fatigue while navigating sobriety in this episode of 'The Sober Gay'.
Explicit
25 minutes
Informative
Authentic
Honest
Thought-provoking
Engaging
About this podcast
Author:
Dillan Gay
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
63 (View all)
Do you want to link to this podcast?
Get the buttons here!HALT: Navigating Triggers in Sobriety with Dillan and Aubrey
Thinking about it as being newly sober, I shouldn't say newly, I mean Four Or Five Months now. I looked and I was like that would probably been me. I was like, if this thing lasts Two Months, how many bottles would I need to drink?
Feeling hungry, angry, lonely, or tired? These emotions can be powerful triggers for anyone on the journey to sobriety. In this episode of 'The Sober Gay', Dillan and Aubrey dive into these common challenges, sharing their personal experiences and the strategies they use to stay on track. They candidly discuss how quarantine has impacted their sobriety, highlighting both the struggles and the unexpected benefits that have come with it.
Dillan opens up about his past drinking habits and the temptations that still linger, providing a raw and honest look at the reality of staying sober. He emphasizes the importance of talking about these triggers openly, shedding light on how acknowledging them can help manage them better. Aubrey joins in with her own insights, creating a balanced conversation that feels like a heart-to-heart with friends who truly get it.
This episode isn't just about the difficulties; it's also about the victories. Dillan and Aubrey celebrate the small wins and the big milestones, reminding listeners that every step forward is worth celebrating. They talk about the support they've found within their community and how it has been a cornerstone in their sobriety journey. Whether you're newly sober, considering sobriety, or supporting someone who is, this episode offers a unique perspective filled with humor, honesty, and heartfelt advice.
Tune in for a mix of serious discussion and light-hearted banter that makes 'The Sober Gay' a comforting space for anyone navigating the ups and downs of sober life.