Finding Light in the Shadows: Jordan Bokser's Path to True Happiness
Episode Overview
Jordan's journey from counseling to a holistic approach to happiness and success The transformative power of breathwork and insights into the Hardy Method The importance of embracing the whole person for true happiness Practical tips for achieving a balanced and fulfilling life Exploring the significance of mental, spiritual, and physical well-being
True happiness comes from the whole person, not just the parts.
Ever wondered how embracing your inner darkness can lead to genuine happiness? In this episode of 'I Love Being Sober', Tim Westbrook sits down with Jordan Bokser to discuss the importance of humility in facing our inner shadows. Jordan's journey is a testament to the power of self-work and holistic healing. He began by offering personal counseling and coaching, eventually expanding his services to include life strategy consultations, retreats, and breathwork sessions.
Jordan's approach is all-encompassing, addressing the physical, mental, emotional, spiritual, and even financial aspects of life. He believes true happiness comes from nurturing the whole person, not just isolated parts. During their chat, Jordan delves into the 'Hearty Method', a unique approach he developed that focuses on living a heart-based, ecstatic, action-oriented, resilient, truthful, and youthful life.
With engaging stories and practical tips, this episode offers valuable insights into achieving a balanced and fulfilling life by embracing every part of ourselves.