Tom Bunting

How To Dance Sober

Tom Bunting

  • HTDS001: T.Bunts & Holly Shillito

HTDS001: T.Bunts & Holly Shillito

Monday 5th April 2021

Join Tom Bunting and Holly Shillito as they discuss sober dancing and rebranding sobriety in the music industry on 'How To Dance Sober'.
Explicit
45 minutes
Inspiring
Empowering
Informative
Encouraging
Thought-provoking

About this podcast

How To Dance Sober
Author:
Tom Bunting
Overview:
Categories:
Sobriety in Everyday Life
Creative Recovery Journeys
Links:
Visit site
Episodes:
10 (View all)
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Sober Rhythms: Tom Bunting and Holly Shillito on Dancing Without a Drink

I think there is like a rising movement everywhere of people not drinking so much, and not just within the dance industry.
What happens when you mix the vibrant world of music with a sober lifestyle? In this episode of 'How To Dance Sober', Tom Bunting, also known as DJ T.Bunts, sits down with his good friend Holly Shillito to chat about just that. Holly, a multi-talented musician, artist, and hairdresser, brings her unique perspective to the table as they discuss their personal journeys through the music scene without alcohol.
They reminisce about their summer in Ibiza back in 2016, where their friendship and shared commitment to sobriety began. The conversation covers a range of topics from the initial awkwardness of standing in a pub as a non-drinker to the surprising benefits of sober dancing. Tom and Holly dive into the challenges of rebranding sobriety in an industry often associated with partying and excess.
They also touch on the role of support groups in maintaining a sober lifestyle and how the taste of alcohol compares to the feeling it gives. With candid stories and a sprinkle of humor, this episode offers a refreshing look at how living sober can enhance creativity, performance, and overall well-being. Whether you're curious about sober partying or looking for inspiration to embrace sobriety, this episode is a must-listen.
Tune in to discover how Tom and Holly are redefining what it means to dance sober.