Justin Hammerback
Justin Hammerback
HR Ep 33 – Welcome Back!
HR Ep 33 – Welcome Back!
HR Ep 33 – Welcome Back!
Saturday 24th September 2022
Join Justin Hammerback as he shares tools for silencing the negative voice in your head and building a positive recovery journey.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Justin Hammerback
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
Visit site
Episodes:
33 (View all)
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Get the buttons here!Silencing the Inner Critic: Tools for a Positive Recovery
Realizing that that doesn't define you.
Ever feel like your own thoughts are your worst enemy? In this episode of the HammeredRecovery Podcast, Justin Hammerback dives deep into the battle against the negative voice in your head. Drawing from his own experiences, Justin shares how mantras can be a game-changer in recovery, helping to shift your mindset from doubt to determination. He also emphasizes the importance of finding purpose early in sobriety, which can serve as a guiding star when the going gets tough.
But it’s not just about mantras and purpose; Justin talks about building a solid support network and picking up new skills that can make your recovery journey smoother. His insights are both practical and uplifting, reminding us that while we can't always silence our inner critic, we can certainly turn down the volume.
Whether you’re just starting out on your path to sobriety or you’ve been on it for a while, this episode offers valuable tips and a dose of inspiration to keep you moving forward.