Justin Hammerback
Justin Hammerback
HR Ep 21 – Steps 8 & 9
HR Ep 21 – Steps 8 & 9
HR Ep 21 – Steps 8 & 9
Wednesday 10th November 2021
Justin Hammerback delves into Steps 8 & 9 on the HammeredRecovery Podcast, offering insights on making amends and fostering healthy relationships in recovery.
32 minutes
Informative
Encouraging
Transformative
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Supportive
About this podcast
Author:
Justin Hammerback
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Creative Recovery Journeys
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Get the buttons here!Steps 8 & 9: Mending Fences and Healing Hearts on HammeredRecovery
When you think back and look back over time, one of the people you've hurt the most is yourself, and you need to be able to put yourself on this list, because that's part of the process.
Ever wondered how making amends can transform your recovery journey? In this episode of the HammeredRecovery Podcast, host Justin Hammerback unpacks the significance of Steps 8 and 9. Drawing from his own experiences and trusted resources like the Big Book and 12 & 12, Justin dives into the nitty-gritty of these crucial steps in the recovery process. He discusses the emotional rollercoaster of listing those you've harmed and becoming willing to make amends, even when it feels daunting.
Justin also shares practical tips for breaking down your list into manageable parts—'Now', 'Later', and 'Never'—to keep the process honest and achievable. Throughout the episode, he emphasizes the importance of leaning on a support network, developing healthy relationships, and breaking free from the cycle of addiction. With heartfelt candor, Justin encourages listeners to face their past actions with courage and move forward with a sense of peace and accountability.
Whether you're new to recovery or further along in your journey, this episode offers invaluable insights and encouragement to help you embrace a sober, fulfilling life.