The Refuge Ministry
The Refuge Ministry
How We Relate (Full Episode)
How We Relate (Full Episode)
How We Relate (Full Episode)
Sunday 11th August 2024
Explore how trust shapes relationships and learn practical steps to heal from past wounds in this heartfelt episode of Relational Recovery.
28 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Building Trust: Healing Relationships Through Self-Awareness
Episode Overview
- Understanding early family dynamics can help heal current relationships.
- Building trust starts with self-awareness and self-acceptance.
- Surround yourself with trustworthy people to cultivate meaningful relationships.
- Healing from past wounds involves recognising and addressing them.
- Spirituality can play a significant role in the recovery process.
The first step to healing is being aware of how I relate to other people.
Ever wondered how your early relationships shape your current behaviours? In this episode of the Relational Recovery podcast, hosts Wes Thompson and Austin Hill dive into the intricate dance of trust and relationships. They explore how the quality of our connections with others can make or break our overall well-being. Drawing from their experiences at The Refuge Ministry, Wes and Austin highlight the importance of understanding our past to heal and grow in the present.
They discuss how our early family dynamics often set the stage for our adult relationships, and how recognising these patterns is the first step towards change. The conversation is filled with personal anecdotes and reflections, making it relatable and engaging. Wes shares insights from 'The Relational Soul' by Jim Cofield and Rich Plass, emphasising that our capacity for healthy relationships is deeply rooted in our early life experiences.
The hosts also tackle the tough subject of family wounds and how they can manifest in our lives if left unaddressed. But it’s not all doom and gloom. Wes and Austin offer hope, stressing that healing is possible through self-awareness, self-acceptance, and intentional action. They encourage you to build trust with yourself and others, even if it feels risky. By surrounding yourself with trustworthy people and sharing your story in safe environments, you can cultivate deeper, more meaningful relationships.
So, if you’re struggling with trust issues or looking to improve your relationships, this episode is a must-listen. It’s a heartfelt discussion that blends psychology and spirituality, offering practical advice and a dose of encouragement to help you on your journey to recovery.