Andrew Gil and Jennifer Gil
Andrew Gil and Jennifer Gil
How we create Motivation
How we create Motivation
How we create Motivation
Thursday 12th November 2020
Andrew and Jennifer Gil explore motivation struggles, self-judgment, and practical techniques to find genuine motivation in 'funshitonly'.
Explicit
36 minutes
About this podcast
Author:
Andrew Gil and Jennifer Gil
Overview:
Categories:
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Finding Genuine Motivation: Letting Go of Self-Judgment
Ever felt like you're constantly battling with motivation? Andrew and Jennifer Gil dive deep into this all-too-familiar struggle in this episode of 'funshitonly'. They get real about the guilt and self-judgment that often come with feeling unmotivated. You know that nagging voice telling you you're not doing enough? They tackle that head-on, helping you understand that sometimes it's not about lacking motivation but about the harsh judgments we place on ourselves.
The Gils offer practical advice on how to distinguish between genuine motivation and unnecessary baggage. If you're carrying around expectations that aren't serving you, they suggest it's time to let them go. But if your goals are truly important to you, they share reliable techniques to spark the motivation you need.
Whether you're trying to kickstart a fitness routine, tackle a big project, or just get through the day with a bit more pep, this episode offers insights and strategies to help you find your groove. It's a conversation filled with empathy, personal anecdotes, and a touch of humor—perfect for anyone feeling stuck and looking for a way to move forward.