Frank Rich
Frank Rich
How To Win At Fitness, Business, & Life (Bullpen Sessions w/ Andy Neary) | Ep. 216
How To Win At Fitness, Business, & Life (Bullpen Sessions w/ Andy Neary) | Ep. 216
How To Win At Fitness, Business, & Life (Bullpen Sessions w/ Andy Neary) | Ep. 216
Monday 11th September 2023
Frank Rich discusses winning in fitness, business, and life on 'The Super Human Life'. Get practical tips and inspiration for a balanced life.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
Links:
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Episodes:
274 (View all)
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Episode Overview
- The episode delves into the importance of prioritizing health and the significance of constantly winning
- Frank shares his personal journey from a successful career in corporate sales to overcoming addiction and hosting The Super Human Life podcast
- The conversation provides actionable strategies and insights for winning at fitness, business, and life
- The episode encourages individuals to take control of their lives and unlock their full potential
- The discussion touches on the challenges and triumphs of overcoming addiction and transforming one's life
Your health and fitness is a business card to the world of who you are. If you've been telling yourself every single day that you're out of shape, that you know you're capable of more, and that you should be doing something about it, and you look at yourself in the mirror and aren't taking action on those things, that's going to equate into you having a poor reputation with yourself.
Ever wondered how to juggle fitness, business, and personal life successfully? In this episode of 'The Super Human Life,' Frank Rich shares a special conversation from his appearance on the Bullpen Sessions podcast with Andy Neary. This isn't just another talk about recovery; it's about thriving in all aspects of life.
Frank, a former bodybuilder and expert Body Rebuilding coach, dives into the importance of prioritizing health, constantly seeking small wins, and building a routine that sets you up for success. He also shares his personal journey from being a corporate sales trainer to overcoming addiction and becoming a podcast host. Whether you're looking to excel in your career, improve your fitness, or just want to live a more balanced life, this episode is packed with practical advice and inspiring stories.
Tune in for a candid discussion that will leave you motivated to take on life's challenges with a winning mindset.