POP Buchanan
POP Buchanan
How To Use Creativity To Activate Your Super Powers in Recovery (Creativity Tames The Beast)
How To Use Creativity To Activate Your Super Powers in Recovery (Creativity Tames The Beast)
How To Use Creativity To Activate Your Super Powers in Recovery (Creativity Tames The Beast)
Thursday 8th July 2021
Learn how creativity can boost your sobriety journey in this inspiring episode of Sober is Dope with POP Buchanan.
Explicit
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
394 (View all)
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Get the buttons here!Harnessing Creativity for a Stronger Recovery: POP Buchanan's Guide
Creativity is the answer... Don't give up on your creed, because connect back to your child. Right, and you have to work on your ideas and your plans.
Ever thought about how creativity could be your secret weapon in recovery? In this engaging episode of 'Sober is Dope', host POP Buchanan dives into the transformative power of creative activities for those on the path to sobriety. Drawing from his decade-long journey of being sober, POP shares how tapping into your creative side can help break the monotony of addiction and open doors to new possibilities.
From painting to planning parties, POP explains how engaging in creative pursuits can lift your mood, reduce stress, and even boost your immune system. He highlights research from psychologists and art therapists that supports the mental health benefits of creativity, such as increased joy, reduced anxiety, and improved overall well-being. POP's message is clear: creativity isn't just a hobby; it's a powerful tool for recovery.
By reconnecting with our inner child and embracing our unique talents, we can find new ways to stay motivated and inspired on our sobriety journey. Whether you're new to recovery or looking for fresh ideas to enhance your sober life, this episode offers practical advice and heartfelt encouragement. Join POP Buchanan as he shares his personal experiences and insights, making a compelling case for why creativity should be a part of everyone's recovery toolkit.
Tune in to discover how you can unleash your own creative superpowers and transform your life.