Matt Finch and Chris Scott
Chris Scott
How To Use Brainspotting For Addiction with Kymberly Stephens
How To Use Brainspotting For Addiction with Kymberly Stephens
How To Use Brainspotting For Addiction with Kymberly Stephens
Friday 24th January 2020
Discover how brainspotting therapy helps heal addiction-related trauma with expert Kymberly Stephens in this episode of Elevation Recovery.
54 minutes
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Motivational
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Matt Finch and Chris Scott
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Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Healing Addiction with Brainspotting: Insights from Kymberly Stephens
The cool thing about brain spotting is you can't do it wrong because it's led by your body.
Imagine finding a therapy that not only helps you overcome addiction but also heals the trauma that often fuels it. In this episode of Elevation Recovery, Chris Scott sits down with Kymberly Stephens, a licensed professional counselor and certified expert in trauma. Kymberly shares her personal journey to becoming alcohol-free for over two years and how brainspotting has been a game-changer for her and her clients.
Brainspotting is a unique therapeutic approach that targets and heals neural pathways associated with trauma and relapse, offering a fresh perspective on addiction recovery. Kymberly’s story is both inspiring and educational. She dives into the mechanics of brainspotting, explaining how it works and its benefits for those battling addiction. You'll learn about the different types of brainspotting and even how to practice it on your own.
Plus, Kymberly gives us a peek into her morning routine, which sets a positive tone for her day and supports her ongoing recovery. Whether you're struggling with addiction yourself or supporting someone who is, this episode offers valuable insights and practical tips. Kymberly’s expertise and personal experience make for a compelling discussion that could change the way you think about addiction and recovery. Tune in to discover how brainspotting might be the key to unlocking a healthier, addiction-free life.