Matt Finch and Chris Scott
Chris Scott
How To Use Amino Acids to Modulate & Optimize Brain Chemistry - Featuring Chris Engen, Founder of Nutrition 4 Recovery (Ep. 218)
How To Use Amino Acids to Modulate & Optimize Brain Chemistry - Featuring Chris Engen, Founder of Nutrition 4 Recovery (Ep. 218)
How To Use Amino Acids to Modulate & Optimize Brain Chemistry - Featuring Chris Engen, Founder of Nutrition 4 Recovery (Ep. 218)
Tuesday 3rd August 2021
Discover how amino acids and brain chemistry optimization can aid addiction recovery with Chris Engen on Elevation Recovery.
49 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
352 (View all)
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Get the buttons here!Optimizing Brain Chemistry in Addiction Recovery: Chris Engen’s Approach
Your sphere of influence grows when you stop giving a crap about the things that you can't control and you only focus on what you can control.
Ever wondered how tweaking your brain chemistry could aid in addiction recovery? In this episode of Elevation Recovery, Chris Scott sits down with Chris Engen, the founder of Nutrition 4 Recovery. Engen, who is Board Certified in Holistic Nutrition, delves into the fascinating world of biochemical restoration therapies. They chat about how different amino acids like l-phenylalanine and tyrosine can play a crucial role in recovery by influencing dopamine, adrenaline, and noradrenaline levels.
But it's not just about the science; Engen emphasizes the importance of psychosocial and spiritual components too. They also touch on practical challenges like managing caffeine intake and finding the right dosage for amino acids. Engen shares his insights on how trauma impacts addiction and recovery, highlighting the importance of community and support. His advice? Focus on what you can control and let go of what you can't.
This episode is packed with valuable information for anyone navigating the tricky waters of addiction recovery or supporting someone who is. If you're looking for a holistic approach to recovery that combines science with community support, this episode is a must-listen. Engen's expertise offers a unique perspective on how to optimize brain chemistry for better mental health and sobriety.