Turning Physical Limits into Personal Triumphs with Deanna Dicesere
Just find the first step you need to take and take it and tell people that you trust what you're thinking of.
Ever felt held back by a physical limitation? Whether it's an injury, a chronic condition, or simply feeling out of shape, we all have moments where our bodies don't cooperate. But what if those very limitations could become your secret weapon? In this episode of 'Accidentally Intentional', host Zoe Asher sits down with fitness instructor Deanna Dicesere, who has lived her entire life with amniotic band syndrome.
This condition, which many might see as a 'disability', has actually fueled Deanna's journey to becoming a successful fitness trainer. Her story is not just about overcoming obstacles; it's about redefining them as strengths. Deanna shares her personal experiences, shedding light on the mental hurdles of fitness, the value of learning from various instructors, and the power of setting realistic goals.
She also talks about embracing what makes you unique, stepping out of your comfort zone, and the vital role of community support. Whether you're a new mom struggling to find time for fitness, an athlete recovering from an injury, or someone who's just not felt motivated lately, Deanna's insights are bound to inspire you. Ready to turn your limitations into strengths? Tune in and get ready to be fired up!