Heidi Rain
Heidi Rain
How to Tell if a Drinking Problem or Binge Drinking is Alcoholism or Substance Use Disorder
How to Tell if a Drinking Problem or Binge Drinking is Alcoholism or Substance Use Disorder
How to Tell if a Drinking Problem or Binge Drinking is Alcoholism or Substance Use Disorder
Tuesday 10th September 2024
Heidi Rain shares her journey with binge drinking, exploring how to recognise problematic drinking and offering advice on addressing it.
Explicit
22 minutes
Honest
Informative
Compassionate
Engaging
Supportive
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
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Episodes:
131 (View all)
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Get the buttons here!Is Binge Drinking a Sign of Alcoholism?
Episode Overview
- Understanding the difference between problem drinking and alcoholism.
- Recognising the emotional and relational impact of drinking habits.
- Asking better questions to identify problematic drinking.
- The consequences of ignoring signs of alcohol misuse.
- Practical steps for addressing alcohol-related issues.
What's the price I'm paying for this? How am I impacting other people around me?
Have you ever wondered if your partner's drinking habits are more than just occasional indulgence? This episode of Addiction and Codependency Breakthrough dives into the murky waters of problem drinking versus alcoholism. Host Heidi Rain takes you on a heartfelt journey, sharing her personal experiences with binge drinking and the realisation that led her to sobriety.
With candid anecdotes from her own life, Heidi discusses how to recognise if someone's drinking is problematic and what steps can be taken to address it. Heidi begins by tackling a common question she receives: Is sporadic binge drinking a sign of alcoholism? She recounts her own wild nights out, filled with lost shoes and questionable decisions, painting a vivid picture of the highs and lows of her drinking days.
But as she grew older, what once seemed like harmless fun started to look a lot more like a serious issue. Her story of flipping her car while drunk driving, and the subsequent cover-up, highlights the dangerous consequences of ignoring the signs of alcohol misuse. Heidi doesn't just share her story; she offers practical advice on how to identify problematic drinking in yourself or a loved one.
She stresses the importance of asking better questions, such as, "What is the emotional cost of this behaviour?" and "How is this impacting my relationships?" By shifting the focus from labels like "alcoholic" to the real-life effects of drinking, Heidi provides a fresh perspective on an age-old issue. This episode is a must-listen for anyone struggling to understand their own or a loved one's drinking habits. Heidi's compassionate approach and relatable storytelling make complex issues accessible and engaging.
So, if you're ready to gain clarity and take steps towards a healthier life, this episode has got you covered.