Brandon
Brandon
How To Survive This Pandemic
How To Survive This Pandemic
How To Survive This Pandemic
Sunday 17th January 2021
Dr. Wilson shares wisdom on surviving the pandemic and coping with trauma and addiction in 'Escaping Rock Bottom' with Brandon Lee.
31 minutes
Informative
Empowering
Raw
Compassionate
Hopeful
About this podcast
Author:
Brandon
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
81 (View all)
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Get the buttons here!Pandemic Survival: Trauma, Resilience, and Recovery with Dr. Wilson
Typically, trauma is what is rooted into why people's wires get crossed, and I can really attest to that, right. And we now more than ever, are understanding more about the role that trauma plays.
The pandemic has left a significant mark on our mental health, with many turning to food, alcohol, and drugs as coping mechanisms. In this gripping episode of 'Escaping Rock Bottom', Brandon Lee sits down with Dr. Wilson, the Chief Medical Officer at Sabino Recovery in Tucson, to discuss the profound impact of the pandemic on mental well-being and addiction. Dr.
Wilson sheds light on the alarming rise in drug overdose deaths, revealing that more than 81,000 people lost their lives in just one year—a record-breaking statistic. She passionately explains how untreated trauma often leads to addiction and how the pandemic has acted as a trigger for many, unearthing buried traumatic memories and physiological responses. The conversation dives deep into the importance of social connectivity and therapy in processing trauma and building resilience. Dr.
Wilson shares invaluable insights on the power of group therapy in recovery and underscores the necessity of mental health support during these challenging times. Both Brandon and Dr. Wilson open up about their personal struggles, offering a message of hope and compassion to those who are hurting. Tune in to this episode for practical advice on surviving the pandemic and fostering resilience.