Federica Leonardis
Federica Leonardis
How to Survive and Thrive after losing your spouse, with Zephyr Wildman
How to Survive and Thrive after losing your spouse, with Zephyr Wildman
How to Survive and Thrive after losing your spouse, with Zephyr Wildman
Thursday 4th June 2020
Zephyr Wildman discusses managing grief and anger after her husband's death due to addiction, sharing practical strategies and hope for healing.
75 minutes
About this podcast
Author:
Federica Leonardis
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Sobriety Toolkit
Entrepreneurship for Personal Growth
Parenting & Children
Links:
Visit site
Episodes:
27 (View all)
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Get the buttons here!Zephyr Wildman: Finding Light After Loss
Zephyr Wildman's life took a heartbreaking turn in 2013 when her first husband, a touring musician and relapsed addict, passed away, leaving her to raise their two young daughters. In this deeply moving episode of 'Tough Love', Zephyr opens up about her journey through the dark corridors of grief and anger. She candidly shares how she navigates these intense emotions without letting them overshadow her life or define who she is.
As a yoga teacher, doula, and podcaster, Zephyr has found unique ways to channel her pain into healing and growth, not just for herself but for others as well. Through her story, you'll gain insight into the delicate balance of managing loss while still embracing life. She talks about the practical strategies she employs daily, from mindfulness practices to the support systems that have been her anchor.
This episode is a testament to the strength of the human spirit and offers hope to anyone grappling with similar challenges. Whether you're dealing with your own grief or supporting someone who is, Zephyr's story is a powerful reminder that while the journey is tough, it's possible to find light at the end of the tunnel.