Todd Perelmuter
Todd Perelmuter
How to Survive a Dysfunctional Family
How to Survive a Dysfunctional Family
How to Survive a Dysfunctional Family
Friday 19th April 2024
Todd Perelmuter shares insights on surviving and healing from dysfunctional family dynamics, emphasising love, patience, and forgiveness.
25 minutes
Inspiring
Hopeful
Compassionate
Supportive
Healing
About this podcast
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
139 (View all)
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Get the buttons here!Healing from a Dysfunctional Family: Todd Perelmuter's Guide
Episode Overview
- Recognise negative patterns inherited from dysfunctional families.
- Emphasise patience and self-love in the healing process.
- Use love as a guiding principle in relationships.
- Practice forgiveness to let go of resentment.
- Understand that everyone is doing their best within a flawed society.
Perfection is not the name of the game. It is healing and growth, and that is all that matters.
Surviving a dysfunctional family can feel like an uphill battle, but Todd Perelmuter offers a beacon of hope in this episode of 'Path to Peace'. Todd shares his own journey through a chaotic upbringing and the wisdom he gained from his travels across 35 countries. Drawing from his experiences with shamans, monks, and spiritual leaders, Todd delves into the impact of dysfunctional families on our adult lives.
He discusses how childhood trauma can manifest in various ways, from anxiety to trust issues, and emphasises the importance of patience and self-love in the healing process. Todd's practical advice includes recognising the negative patterns we've inherited and consciously creating new, healthier ones. He highlights the power of love as a guiding principle and the transformative practice of forgiveness.
By understanding that everyone is doing their best within a flawed society, we can start to let go of resentment and move forward with compassion. Todd's insights are both heartfelt and actionable, making this episode a must-listen for anyone seeking to heal from their past and build a more peaceful future.